'my fitness journey weight loss transformation | weight loss motivation | fat to fit | 120kg - 60kg Shivani Dhir says \"my fitness journey started 3 years back\" and she manages to lose 60 kg of weight over a period of 3 years. Shivani\'s father was the motivation for this weight loss transformation but to start when you are at 120 and when you know your joints will pain if you walk too much and you start feeling restless very soon it\'s hard to start but she had to start and overcome the challenges. her motivation to achieve such a huge weight loss transformation we have to remove all the excuses and start working towards my goals. for Shivani, the best weight loss motivation was the picture she had in her mind \"HOW SHE WILL LOOK ONCE THE TRANSFORMATION IS COMPLETE\". You should never expect people to motivate you they will always comment like \"mota\" \"motapa\" \"vajan Jada hai\" etc and they will also throw sarcasm at you but it\'s you who will always motivate yourself to bring this fat to fit transformation. Having a proper diet consultant for you and avoiding crash diets is very crucial in your journey. Finally, we would like to conclude saying this won\'t happen overnight but you have to give yourself time. ============================================== You can follow Shivani at Instagram - https://www.instagram.com/shivanidhirofficial/ ============================================== Please like share and subscribe MadFitJunky MadFitJunky is fitness channel which focuses on 1) fitness goals 2) fitness influencers 3) fitness motivation 2020 For a regular update please follow us on FB - https://www.facebook.com/madfitjunky/ Twitter - https://twitter.com/madfitjunky Instagram - https://www.instagram.com/madfitjunky/ Snapchat - @madfitjunky WhatsApp - 7045861090 email id - [email protected] All Rights Reserved to MadFitJunky #madfitjunky #shivanidhirofficial #fitnesstalks'
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